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![How to Reverse Pre-diabetes Permanently](https://static.wixstatic.com/media/a27d24_e8c1087d2ee34e65862827570e7a522d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a27d24_e8c1087d2ee34e65862827570e7a522d~mv2.webp)
Lellieth Keize
Nov 15, 20203 min read
How to Reverse Pre-diabetes Permanently
Introduction Pre-diabetes is also known as borderline diabetes. It is a condition where the sugar in the blood is higher than normal but...
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![Plate Method Plan or Carbohydrate Counting?](https://static.wixstatic.com/media/a27d24_d19e8266d86a465aa3a64fd508be2642~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a27d24_d19e8266d86a465aa3a64fd508be2642~mv2.webp)
Lellieth Keize
Jun 14, 20203 min read
Plate Method Plan or Carbohydrate Counting?
A key aspect of managing blood sugar when you have diabetes is eating healthy every day. When someone is diagnosed with diabetes it is...
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![Garlic Roasted Brussels Sprout](https://static.wixstatic.com/media/a27d24_18912daed94d4257adbe5cbf378cbacf~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a27d24_18912daed94d4257adbe5cbf378cbacf~mv2.webp)
Lellieth Keize
May 2, 20201 min read
Garlic Roasted Brussels Sprout
Now, here is a vegetable that I love to eat especially when it is roasted or grilled. This vegetable is part of the calciferous vegetable...
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